Conversations & Resources

The Self-Investment Audit: Are You Spending Your Life Like a Drunk Billionaire?

Mar 5, 2026

Before you “optimize” anything, do a capacity check: how much energy is actually in the tank right now? Then treat your life like a portfolio. What are you investing in, what’s the return, and what hidden fees are quietly siphoning you dry (control, approval, urgency, avoidance)? This quick audit walks you through your energy transaction history, your real priorities, and the small rebalances that can buy you your life back.

The February Thaw: Coming Out of the Darkest Weeks of the Year

Feb 10, 2026

February can feel like the year’s emotional basement—dark, cold, and heavy with expectations we were never meant to carry this time of year. This piece reframes winter not as a personal failure, but as a high-friction season that calls for smarter pacing, gentler progress, and a little science-backed self-compassion.