You’re officially in recovery mode.
You’ve just snagged The Burnout Detox Guide — your self-assessment + recovery plan to go from “crispy around the edges” to “calm, clear, and maybe even smiling before noon.”
📥 Check your inbox for the download link, or click HERE to open it now.
Inside, you’ll find:
✓ A quick self-check to spot burnout before you hit rock-bottom-energy
✓ A 4-phase recovery plan designed for real life (not spa weekends you don’t have time for)
✓ Bite-sized daily habits that protect your energy like it’s the last good avocado in the store
Your burnout isn’t a badge of honor — it’s a signal. This guide is your first step toward closing the laptop at a reasonable hour and actually meaning it.
And remember: You can’t pour from an empty coffee mug.
